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another happy list // volume 7
happy thursday. even though it isn't quite march yet i'm too excited to wait so i'm posting another february happy list <3 & i'll post another for march! we are sooooo close to march & the air already forgot it's supposed to be winter. it feels so much like summer with the warm sun, soft breeze, and all the little joys popping up. here's what's been making my days extra sweet lately: deep meaningful quotes from true theologians trader joe's baby's breath flowers from tj's old


my go-to matcha lately
as you all know i am a big-time coffee lover, but i also adoreeeee matcha so much!! this has been my favorite afternoon drink when i want something calm, steady, & just a little sweet. i keep it super simple: -FOCUS matcha packets from natural grocers -real honey from remebees (you can order online here !) -coconut creamer powder (also from natural grocers) blend together with milk of choice until smooth then - the real star - blueberry honey syrup >> 1 c fresh blueberries 1


how i build a gut-friendly, high-protein lunch
happy tuesday & welcome back to another post. the sun is out today & it just felt like a good day to post again. hope you are all well <3 so this is the kind of lunch i will continue to come back to again & again when i want something that keeps me full until dinner, feels good, and doesn't require a full strategy to assemble. real food that is so tasty & i love the idea of creating colorful, beautiful, aesthetic meals made on cutting boards <3 recently i have been trying to
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